28 Low-Carb Breakfast Recipes (2024)

Home Recipes Meal Types Breakfast

28 Low-Carb Breakfast Recipes (1)Amanda TarltonUpdated: Feb. 15, 2024

    Need something that's filling, delicious and void of empty calories? Try one of these quick low-carb breakfast recipes. They're ready in 15 minutes or less.

    1/27

    Shakshuka

    Shakshuka is a dish of poached eggs with tomatoes, onion and cumin. I learned about it while traveling, and it's been my favorite way to eat eggs since. —Ezra Weeks, Calgary, Alberta

    Go to Recipe

    2/27

    Taste of Home

    Spinach-Mushroom Scrambled Eggs

    My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and egg dish. As soon as I got home, I made my own rendition. —Rachelle McCalla, Batesville, Arkansas. Hungry for more? Check out our favorite low-carb keto breakfast casserole recipe.

    Go to Recipe

    3/27

    Fresh Fruit Bowl

    The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan

    Go to Recipe

    4/27

    Taste of Home

    Orange Spiced Ham Steak

    I turn orange marmalade, mustard and just a hint of ginger into a glaze for ham that comes together super quick but feels exceptional. And that makes it perfect for when I’m entertaining brunch guests! —Connie Moore, Medway, Ohio

    Go to Recipe

    5/27

    Mixed Fruit with Lemon-Basil Dressing

    A slightly savory dressing really complements the sweet fruit in this recipe. I also use the dressing on salad greens. —Dixie Terry, Goreville, Illinois

    Go to Recipe

    6/27

    Taste of Home

    Curry Scramble

    I have eggs every morning, and this is a delightful change from the classic scrambled egg meal. I like to add sliced peppers on top if I have them on hand. —Valerie Belley, St. Louis, Missouri

    7/27

    Bacon 'n' Egg Bundles

    This is a fun bacon and eggs recipe! It can easily be doubled for a larger group. Make sure to use high-quality bacon so it doesn't fall apart in the muffin tin. —Edith Landinger, Longview, Texas

    Go to Recipe

    8/27

    Mediterranean Omelet

    This fluffy omelet gives us reason to get a move on for breakfast. For a bit of extra flair, add some chopped fresh herbs like basil, oregano or tarragon. —Milynne Charlton, Scarborough, Ontario

    Go to Recipe

    9/27

    Taste of Home

    My Italian mother-in-law taught me to make this omelet years ago—she would make it for breakfast, lunch or dinner and eat it on Italian bread. This is one of my favorite ways to use up leftover broccoli. —Mary Licata, Pembroke Pines, Florida

    Go to Recipe

    10/27

    Taste of Home

    Summer Breakfast Skillet

    Sizzle up spicy chorizo, veggies and eggs with this breakfast skillet recipe that keeps you going all morning. If I want something handheld, I turn it into tacos. —Andrea Rivera, Westbury, New York

    Go to Recipe

    11/27

    Portobello Mushrooms Florentine

    A fun and surprisingly hearty breakfast dish packed with flavor and richness.—Sara Morris, Laguna Beach, California

    Go to Recipe

    12/27

    Taste of Home

    Feta Asparagus Frittata

    Asparagus and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. —Mildred Sherrer, Fort Worth, Texas

    Go to Recipe

    13/27

    Taste of Home

    Savory Apple-Chicken Sausage

    These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile: It can be doubled or tripled for a crowd, and the sausages freeze well either cooked or raw. —Angela Buchanan, Longmont, Colorado

    Go to Recipe

    14/27

    What's in the Fridge Frittata

    Great for a last-minute breakfast, brunch or lunch, this special frittata has a combination of crab and Swiss cheese that my guests rave about. I also like to use sausage and cheddar cheese with asparagus. —Deborah Posey, Virginia Beach, Virginia

    Go to Recipe

    15/27

    Taste of Home

    Garlic-Herb Mini Quiches

    Looking for a wonderful way to impress guests? You’ve got it—and you need only five ingredients to make these tasty apps! —Josephine Piro, Easton, Pennsylvania

    Go to Recipe

    16/27

    17/27

    Baked Eggs with Cheddar and Bacon for Two

    “These little treats are super-easy to make and perfect for a special breakfast. They’re also very nice for a casual dinner. The smoky cheese and bacon elevate eggs to another level!” Catherine Wilkinson — Dewey, Arizona

    Go to Recipe

    18/27

    Frittata Florentine

    My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it’s loaded with ingredients we tend to have at the ready. —Jenny Flake, Newport Beach, California

    Go to Recipe

    19/27

    Mini Spinach Frittatas

    People can't get enough of these pop-in-your-mouth mini frittatas. They're a cinch to make, freeze well and the recipe easily doubles for a crowd. —Nancy Statkevicus, Tucson, Arizona

    Go to Recipe

    20/27

    Taste of Home

    Migas, My Way

    My family loves any foods with a southwestern kick, so this recipe gets a big thumbs-up from them. I have substituted fresh corn tortillas for the chips by cutting the tortillas into strips and sauteing them with pepper and onion. It makes for a nice change. —Joan Hallford, North Richland Hills, Texas

    Go to Recipe

    21/27

    Fresh Corn Omelet

    I throw in homegrown corn and from-scratch salsa when I make this super summertime omelet. Sprinkle on onions, mushrooms, peppers and breakfast meat to customize it. —William Stone, Robson, West Virginia

    Go to Recipe

    22/27

    Taste of Home

    Apple Cartwheels

    Stuff apples with a yummy filling, and then slice the fruit into rings to make eye-appealing after-school snacks. The filling is an irresistible combination of creamy peanut butter, sweet honey, miniature chocolate chips and raisins. —Miriam Miller, Thorp, Wisconsin

    Go to Recipe

    23/27

    Calico Pepper Frittata

    For a dish that fits any meal, you can’t beat the frittata. We add red and green peppers and use the stovetop instead of the oven. —Loretta Kelcinski, Kunkletown, Pennsylvania

    Go to Recipe

    24/27

    Taste of Home

    Peanut Butter Granola Pinwheels

    I came across this easy and tasty snack while searching online for healthy munchies for kids. Great for after school, it's really quick to make and filling enough to hold the kids until dinner. To satisfy heftier appetites or to serve as a power lunch, cut each tortilla into fewer pieces or provide one per child. The recipe is easy to increase as needed. —Mary Haluch, Ludlow, Massachusetts

    Go to Recipe

    25/27

    Taste of Home

    Good Morning Frittata

    Start the day right with this fast, fluffy egg dish. Egg substitute and skim milk cut down on calories, while orange bell peppers add sunshiny sweetness and crunch. You can use red or green peppers if you prefer. —Mary Relyea, Canastota, New York

    Go to Recipe

    26/27

    Taste of Home

    Crunchy Peanut Butter Apple Dip

    My mom got this peanut butter dip recipe from a neighbor years ago. She always made it for us kids in the fall when apples were in season. Now I make it for my children. —Juli Meyers, Hinesville, Georgia

    Go to Recipe

    27/27

    Taste of Home

    Zucchini Ham Frittata

    This frittata is so quick to make--it cooks in the microwave in just minutes! Add a red pepper garnish for a colorful look. —Mildred Fox, Fostoria, Ohio

    Go to Recipe

    Originally Published: March 22, 2018

    28 Low-Carb Breakfast Recipes (28)

    Amanda Tarlton

    Amanda has more than a decade of media experience, specifically in product testing in the cooking and lifestyle space. As a freelancer for Taste of Home, Amanda writes mostly about foodie finds, home and lifestyle goods and cooking and baking utensils that make life easier (and more fun!). Outside of freelancing, Amanda is the executive editor of commerce at Field & Stream.

    When she's not working, Amanda is on the lookout for the best pizzas in town or testing out secret menu items at restaurants and coffee shops.

    28 Low-Carb Breakfast Recipes (2024)
    Top Articles
    Latest Posts
    Article information

    Author: Francesca Jacobs Ret

    Last Updated:

    Views: 6265

    Rating: 4.8 / 5 (48 voted)

    Reviews: 87% of readers found this page helpful

    Author information

    Name: Francesca Jacobs Ret

    Birthday: 1996-12-09

    Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

    Phone: +2296092334654

    Job: Technology Architect

    Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

    Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.