Grain Free, Gluten Free, Paleo Meatloaf Recipe (2024)

FAQs

What is a gluten free substitute for breadcrumbs in meatloaf? ›

What is a gluten-free substitute for breadcrumbs in meatloaf? As seen in this meatloaf with breadcrumbs, I use almond flour and pork panko. These are excellent gluten-free substitutes that are also low-carb and keto friendly.

The most traditional meatloaf binder is probably torn up bread soaked in milk, but you can also use bread crumbs, Panko, dehydrated potato (instant mashed potatoes), or just about any other grain. I've even used orzo and couscous.

To help your meatloaf stay together add things such as eggs, bread, crushed croutons, oatmeal, crackers, and breadcrumbs, these are all key ingredients that help meat stick together. I hope that this helps to answer your question. What are the secrets to a firm, sliceable meatloaf that slices and won't fall apart?

Don't play patty cake with the meat.

Overmixing will make a meatloaf dry and dense. Start by stirring the wet ingredients together. Then add the sautéed veggies. Now, before starting to mix it all together there like a mad man, just stop.

Common Alternatives to Using Breadcrumbs

People use uncooked rice, for example; you can also try crushed crackers, flour or oats. Additionally, there are articles and forums citing vegetables, finely chopped or pureed into the mix.

Grind flaxseeds in a spice grinder or use pre-ground flaxseed meal to substitute breadcrumbs in recipes. The nutty flavour and binding properties of ground flaxseeds make them a great option for meatloaf, meatballs, or as a coating for tofu.

Yes. Providing Panko Breadcrumbs are made with gluten free bread and are processed and cooked in a gluten-clean environment, they are safe for people with Coeliac Disease (Celiac) and other gluten or wheat avoidant conditions.

Arturo recommends using a panade, which is a mixture of milk, eggs and breadcrumbs. "It will act as a binder and add moisture to the meat," he said. "For a three-pound meatloaf, the panade can be made with 1 cup milk, 2 eggs and 2 cups of breadcrumbs or white bread with the crust removed torn into pieces."

Why do you put milk in meatloaf? ›

Milk and other dairy products, like heavy cream and buttermilk, contain both water and fat, adding two types of moisture to our meatloaf. There's a long-held theory that milk can tenderize ground meat, and this is the reason often cited for cooking ground meat in milk to make a Bolognese-style ragù.

Should I cook my meatloaf covered or uncovered? The meatloaf can be cooked uncovered. However, if you are concerned about it burning, you can cover the meatloaf with foil for the first 45 minutes and uncover it for the final 15 minutes to allow the meatloaf to brown on top.

The oven temperature is typically set at 350 degrees F for making meatloaf. That's the temperature you want to be sure to use so the meatloaf cooks and doesn't dry out. Too high, and the outer crust will burn before the interior is cooked all the way, too low and you don't get that delicious crust.

Not only does sheet pan meatloaf bake up faster than its traditional loaf-shaped cousin, it also has more surface area, meaning every bite is laden with that deliciously caramelized topping.

Other Ideas for Gluten-Free Breading:

Brown rice flour. Crushed corn chips (or potato chips) Crushed Brown Rice Crispy Cereal. Crushed corn flakes.

This is a recipe for a country-style meatloaf, which uses flour instead of breadcrumbs or crackers for the binding agent. The addition of mushrooms, carrots, celery, and onions make this classic comfort food so moist, full of flavor, and absolutely delicious.

Yes. Providing Panko Breadcrumbs are made with gluten free bread and are processed and cooked in a gluten-clean environment, they are safe for people with Coeliac Disease (Celiac) and other gluten or wheat avoidant conditions.

It couldn't be any easier to make gluten free breadcrumbs! Cube up your stale bread and place the cubes into the bowl of a food processor. Pulse until the crumbs are fine with some irregular pieces throughout. Dump the breadcrumbs onto a baking sheet and add the herbs and salt and pepper.