{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (2024)

This post may contain affiliate links. Please read our disclosure policy.

Falafel is one of my favorite Middle Eastern inspired street food recipes. Dried chickpeas are softened by soaking in water over night, combined with other savory ingredients, processed to a gritty-smooth consistency, and deep fried to perfection!

Serve with homemade Tzatziki sauce for the best snack or appetizer!

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (1)

Table of Contents

  • Why you will love this recipe:
  • Ingredients needed to make this recipe:
  • How to make this falafel recipe:
    • Step 1: Soak chickpeas
    • Step 2: Mix and process
    • Step 3: Shape and fry
  • Recipe tips for best results:
  • Falafel Recipe

Why you will love this recipe:

  • Chickpeas are delicious and nutritious: I’ve made many recipes where chickpeas are the main ingredient includingChickpea Salad,Roasted Chickpeas,Three Bean Salad, andHomemade Hummus. If you love them as much as I do, you’ll love making falafel, and it will surely satisfy any vegan comfort food craving.
  • They’re filling: Because chickpeas, or garbanzo beans, are high in protein and fiber, they keep you feeling full, making them a great snack. Serve them with a protein packed Greek yogurt tzatziki sauce and your snack just turned into a meal!
  • Time consuming, but worth it: Falafel is actually quick to cook, however the process requires planning because of the time it takes to soak the chickpeas and also to refrigerate the mixture prior to frying. With a little planning, however, they are very easy to make!
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (2)

Ingredients needed to make this recipe:

Exact quantities are listed in the recipe card below, but here is a summary.

Dried chickpeas, red onion, parsley, garlic, salt, cumin, pepper, and a little bit of flour to hold everything together. Then, they are fried in oil.

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (3)

How to make this falafel recipe:

Detailed step by step instructions are listed in the recipe card below, but here is a summary.

Step 1: Soak chickpeas

Cover dried chickpeas with water and soak overnight.

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (4)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (5)

Step 2: Mix and process

Once you’ve soaked and softened your chickpeas, you’ll process them with the other ingredients in the food processor.

The goal is to not get the mixture so smooth that it turns into a paste, but you will need it processed fine enough so that they hold their shape when being fried.

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (6)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (7)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (8)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (9)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (10)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (11)

Step 3: Shape and fry

Form balls that are a couple of tablespoons in size and gently flatten.

To cook the falafel, you’ll heat a generous amount of oil in a pan and cook a few at a time, flipping once. The result will be a delicious, flavorful, golden brown, crispy snack!

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (12)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (13)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (14)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (15)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (16)
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (17)

Recipe tips for best results:

  • Consistency of mixture: It is important that you use the food processor to grind the mixture to a consistent consistency of sand. If the chickpea pieces are too big, it will be difficult to eat, however you still want some grainy texture.
  • Deep frying: The trick to deep frying is to maintain a constant temperature of the oil. If you’re not experienced, I recommend using a thermometer. Also, be aware that adding the cold falafel balls to the hot oil will drop the temperature.
  • Storage: Falafel is best if eaten fresh, but leftovers can be stored in an airtight container in the refrigerator for 3-5 days.
  • Reheating and leftovers: I’ve actually crumbled cold leftover falafel onto a salad and it was delicious! If you’d like to enjoy them warm, you can wrap them in a damp paper towel and reheat the center of the falafel in the microwave at 50% power for a minute or two and then fry them up in hot oil to make them crispy again.
{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (18)

Pin this now to save it for later

Pin It

Falafel

Prep20 minutes mins

Cook20 minutes mins

Total40 minutes mins

Servings 8 servings

Author Krissy Allori

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (19)

Rate

Print

Falafel is one of my favorite Middle Eastern street food recipes. Chickpeas are combined with other savory ingredients and deep fried to perfection!

Save Recipe

Ingredients

  • 1 pound dried garbanzo beans (chickpeas)
  • 1 small red onion chopped
  • 1/4 cup parsley fresh, stems removed
  • 4 cloves garlic minced
  • 1 1/2 tablespoons all purpose flour
  • 2 teaspoons salt
  • 2 teaspoons cumin
  • 1/2 teaspoon pepper
  • oil for frying Enough to have about an inch in your pan (I used avocado oil)

Instructions

  • Soak chickpeas: The night before making falafel, add dried chickpeas to a large bowl and cover with water. Cover bowl and let them soak overnight. They should double in size. When you're ready to make your falafel, drain chickpeas.

  • Mix ingredients: Add all ingredients except for oil to a large bowl and toss to combine.

  • Run through food processor: Working in small batches, process in food processor. The texture should be about as course as fine sand. Transfer processed mixture to a new bowl and pick out any large chunks to add to the next batch that gets processed. Continue until all ingredients are ground to the same sand-like consistency.

  • Let it rest: Add mixture back to original bowl, cover, and refrigerate for at least an hour.

  • Shape: To form the falafel balls, add a couple tablespoons of the mixture to the palm of your hand, form a ball, and slightly flatten the ball. The mixture doesn't hold together all that well, so just be gentle and steady with the pressure.

  • Fry: To cook falafel, add at least an inch of oil to skillet and heat to 375° F. Carefully drop formed falafel ball into the oil. I prefer to cook just a few at a time so that the oil temperature can remain steady. Cook until they turn golden brown, flipping once (about 5 minutes total). Be sure the oil is at the correct temperature before adding the next batch. Transfer cooked falafel to a paper towel lined plate to drain.

Notes

Makes about 32 falafel. Serving size based on 4 falafel.

Serve fresh with a nice garlicy tzatziki sauce! https://selfproclaimedfoodie.com/tzatziki/

Nutrition

Calories: 246kcal, Carbohydrates: 37g, Protein: 11g, Fat: 6g, Sodium: 597mg, Potassium: 541mg, Fiber: 10g, Sugar: 6g, Vitamin A: 200IU, Vitamin C: 6.3mg, Calcium: 73mg, Iron: 4.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave me acomment below

This recipe was originally published in August 2019 and has been updated with helpful information, ingredient and process photos, as well as recipe tips. Don’t worry – the recipe hasn’t changed!

Appetizers Vegetarian

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (20)

Hi! I’m Krissy.

I love to create the BEST versions of your favorite recipes. If you love to cook, love to eat, or just have a deep appreciation for good food, you're in the right place! Stick around... I have hundreds of recipes for you to make.

More About Me

You May Also Like

Cranberry Brie Bites

Easy Refrigerator Dill Pickles

Salsa Roja

How to Make Perfect Hard Boiled Eggs

{How to Make} Homemade Falafel Recipe - Self Proclaimed Foodie (2024)

FAQs

Why does my homemade falafel fall apart? ›

If the mixture is too wet, the falafel has a tendency to fall apart when being fried so please pat dry the ingredients before using them. If you find the mixture is too wet, simply add little more breadcrumbs. The falafel mixture after prepared can be shaped by hand or with a tool called an alb falafel (falafel mold).

What makes falafel taste good? ›

- Spices: cumin, coriander, and a little cayenne pepper. Along with the fresh herbs, this trio of spices is what gives falafel it's bold authentic taste. - Baking powder: this is what gives falafel an airy, fluffy texture (many recipes skip this, causing the falafel to come out too dense.)

How do you make falafels stay together? ›

If they are turning into mush it is likely because your temperature is too high on your frying pan. Try turning it down to medium or medium low. Also, one thing you might try when making your falafel mix is to use the coldest water possible in it. This will help the falafel to stick together when frying.

Why add baking powder to falafel? ›

Baking powder — We include baking powder as an optional ingredient because you can absolutely make amazing falafel without it. That said, if you have it in the kitchen, adding a little baking powder makes the center of the falafel just a little bit more tender, airy, and light.

What is the best binder for falafel? ›

Using dried chickpeas eliminates the need for flour or other binders, giving you falafel that is light and crisp. Letting the falafel dough rest after grinding allows starch to seep out, making it easier for the balls to retain their shape.

What is a good binder for falafel? ›

Ensure the chickpeas are well-drained and relatively dry before blending them with other ingredients. Excess moisture can make the falafel mixture too wet, which can make the falafel too gooey in the end. Don't skip the chill. Many recipes use egg or flour as a binding agent.

Why does my falafel taste bland? ›

Poor seasoning: Falafel relies on a combination of herbs and spices for its flavor. If the falafel lacks proper seasoning or if the seasoning is imbalanced, it can result in a bland or off-putting taste. Stale ingredients: The freshness of the ingredients used in making falafel can significant.

Why can't I use canned chickpeas for falafel? ›

The problem is that canned chickpeas have too much moisture. The result is a dough that doesn't quite stick together, and tends to spread or flatten out in the pan. This is sad falafel and we don't want that.

What are the 2 types of falafel? ›

There are three types of falafel--Traditional falafel, baked falafel and lemon falafel. “Where the traditional falafel is the basic fried falafel comprising a mix of chickpeas, onions, garlic, herbs and spices, baked falafels are made using fresh herbs in the chickpea mixture,” says Chef Sati from Ophelia.

Why is my falafel not fluffy? ›

They have to have enough fresh herbs and onion. Too much onion and your falafel will have a bad after taste. Too little and they won't be as moist and fluffy as they should be. It's all about balance.

What to do if homemade falafel is too wet? ›

Too much moisture can result in a softer texture, so be sure to drain and rinse your chickpeas well before mashing them. Chill the mixture: Before forming your falafels, chill the mixture in the refrigerator for at least 30 minutes. This will help to firm up the mixture and prevent it from falling apart during cooking.

Why is my falafel bitter? ›

If the chickpeas or other ingredients are stale or past their prime, the falafel may taste dull or have an unpleasant aftertaste.

Why is my falafel so wet? ›

Its the deep frying in oil that should cook the beans. The moisture in the pre cooked beans make the falafels soggy and fall apart whereas frying the uncooked chickpeas makes them crispier.

What can you use instead of baking soda in falafel? ›

Some folks add baking powder to the mix instead, which is a combination of an acid and a base; but baking powder is overall slightly basic, so it has a similar effect on chickpeas (if this makes you go “wait, how?!”, scroll down to the note on baking powder that's above the falafel recipe).

What kind of oil do you use to fry falafel? ›

Greek Garden Organic olive oil is smooth and well-balanced with a light finish to enhance the flavors of dishes such as hummus, Tzatziki and falafel. Using olive oil is a healthier option for frying, as it creates a thick crust that stops the oil from being absorbed into the food.

What if I forgot to soak chickpeas for falafel? ›

Quick soak: If you don't have time for an overnight soak, you can do a quick soak. Rinse the dry chickpeas and then place them in a pot with enough water to cover them. Bring the water to a boil and then turn off the heat. Let the chickpeas soak in the hot water for abo.

How soft should chickpeas be after soaking for falafel? ›

Overnight soak: Place the dry chickpeas in a large bowl, add enough water to cover them by 1 inch, and let sit uncovered at room temperature for 20 to 24 hours. They should double in size to give you about 3 cups of chickpeas. When ready, you should be able to break apart a chickpea with your fingers.

What if I forgot to soak my chickpeas overnight for falafel? ›

Alternatively, if you're short on time, you can use the quick-soak method: place the beans in a pot and cover with water by about three inches; bring to a rolling boil and boil for five minutes, then remove the pan from the heat and let stand for one hour. Drain the chickpeas.

What should the texture of falafel be? ›

A perfect falafel is the one that has a crispy exterior and a chunky interior. Here are some tips and tricks that can help you achieve the best results and make falafels like a pro. What beans to use ? You can make falafel with chickpeas or fava beans, or from a mixture of both chickpeas and fava beans.

Top Articles
Latest Posts
Article information

Author: Saturnina Altenwerth DVM

Last Updated:

Views: 6029

Rating: 4.3 / 5 (64 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Saturnina Altenwerth DVM

Birthday: 1992-08-21

Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

Phone: +331850833384

Job: District Real-Estate Architect

Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.