Strawberry Parfait Recipe (2024)

FAQs

What is a strawberry parfait made of? ›

This quick and simple parfait features sliced strawberries tossed with a small amount of sugar to draw out the juice from the berries. The creamy layer is nonfat Greek yogurt that offers a tangy flavor and a texture thick enough to keep the layers separate.

In France, parfait refers to a frozen dessert made from a base of sugar syrup, egg, and cream. A parfait contains enough fat, sugar, alcohol, and to a lesser extent, air, to allow it to be made by stirring infrequently while freezing, making it possible to create in a home kitchen without specialist equipment.

Top with the remaining yogurt mixture and another 1/2 cup berries then stick in the fridge. These parfaits stay good for up to 3 days post-assembly, so grab and go throughout the week for a convenient, healthy, and filling breakfast.

The parfait originated in France around 1890, where it was conceived as a frozen custard made by boiling eggs, sugar, and cream. In French, the word appropriately means "perfect." Over the years since, the parfait has been reimagined as a layered dessert served in a clear glass.

It's usually finished with some berries on top and often a bit of honey. While you can make these tasty dishes the same day for breakfast or dessert, they can also be made ahead in a sealable jar, such as a mason jar. Kitchn notes that if the dish is covered and refrigerated, it will last for about three days.

1) Blended cottage cheese

Cottage cheese is a great swap for greek yogurt because it's also lower in calorie, packed with protein, and has a much more mild flavor making it an easy addition to recipes.

These parfaits are often topped with fresh fruit, granola, and whipped cream, and there are no hard-and-fast rules for add-ons. They can be savory, like this cucumber yogurt parfait; sweet, like this candy corn parfait; or anything in between.

What are yogurt parfaits? It sounds fancy, but in reality it's just layers of yogurt and fresh or frozen fruit that has been topped with a scoop of granola.

This unique sweet and savory combo may surprise you in the very best way – and it may even become your next regular breakfast choice! The combination of Greek yogurt and strawberries offers nutrients, like probiotics and fiber, which can support good digestive health.

Eat raw with cream or ice cream or sprinkled with a little balsamic vinegar. Add to fruit salads. Use to make jam, tarts or to top puddings.

Why did McDonald's get rid of yogurt parfait? ›

Menu items like salads, grilled chicken and fruit and yogurt parfaits were removed from McDonald's offerings. Like the nixing of all-day breakfast in 2020, these healthy options were removed in order to make service more efficient for the more popular menu items.

Parfaits make a filling, nutritious breakfast or tasty snack. Plus, certain types may contain fiber and protein that help manage blood sugar levels.

After some experimentation, we found that layering your fruit between the yogurt and granola keeps the granola from getting soggy. And isn't that the whole point? That CRUNCH!

What is the difference between yogurt and parfait? Yogurt is a thick milk-based product that is sold plain or with other flavorings such as fruit and sweetener. A parfait, on the other hand, is a layered dessert typically consisting of yogurt, fresh or frozen fruit and berries, ice cream, and whipped topping.

Ingredients. Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Carmine (for color), Pectin, Natural Flavor, Kosher Gelatin, Vitamin A Acetate, Vitamin D3.

In particular, parfaits make a filling, nutritious meal or snack that you can customize to be diabetes-friendly. Most parfaits are made with layered yogurt, granola, and fresh or dried fruit, though they may also contain toppings such as nuts, seeds, spices, and cocoa nibs.