Free Recipe – DIY Intensive Cellulite Cream (2024)

Free Recipe – DIY Intensive Cellulite Cream (1)

Cold process soap making is a rewarding craft that allows you to create personalized, skin-loving soaps. Olive oil soap is a classic option known for its moisturizing and nourishing properties. In this tutorial, we will guide you through making olive oil soap from scratch using the cold process method. We’ll also discuss the benefits of olive oil for the skin, provide scent variations, and offer a melt and pour alternative for beginners.

**Benefits of Olive Oil for the Skin:**
Olive oil is a rich source of antioxidants, vitamins, and healthy fatty acids that can provide several benefits for the skin, including:

1. **Moisturization:** Olive oil contains oleic acid, which helps to deeply moisturize and nourish the skin, making it great for dry or sensitive skin types.

2. **Antioxidant Protection:** The antioxidants in olive oil, such as vitamin E and polyphenols, help protect the skin from damage caused by free radicals and environmental stressors.

3. **Gentle Cleansing:** Olive oil soap has gentle cleansing properties that won’t strip the skin of its natural oils, making it suitable for all skin types.

4. **Anti-Inflammatory:** The anti-inflammatory properties of olive oil can help calm irritated skin and reduce redness.

5. **Anti-Aging:** The vitamins and antioxidants in olive oil can help promote collagen production, reducing the appearance of fine lines and wrinkles.

– 400g Olive Oil
– 50g Coconut Oil
– 50g Shea Butter
– 100g Distilled Water
– 66g Sodium Hydroxide (Lye)
– Optional: Essential oils for scent (e.g., lavender, citrus, eucalyptus)
– Optional: Natural colorants (e.g., spirulina, turmeric, cocoa powder)

– Safety goggles and gloves
– Stainless steel or heat-resistant plastic containers
– Stick blender
– Digital kitchen scale
– Thermometer
– Silicone mold


**1. Safety First:**
– Work in a well-ventilated area and wear safety goggles and gloves.
– Always add lye to water, not the other way around, to avoid splattering.

**2. Prepare Your Ingredients:**
– Measure and weigh all ingredients accurately.
– Melt the coconut oil and shea butter in a microwave or double boiler.

**3. Mix Lye Solution:**
– In a well-ventilated area, carefully add the lye to the distilled water while stirring.
– Allow the lye solution to cool to around 100°F (38°C).

**4. Combine Oils and Lye Solution:**
– Mix the melted coconut oil, shea butter, and olive oil in a heat-resistant container.
– Ensure both the lye solution and oil mixture are around the same temperature (around 100°F or 38°C).

**5. Blend and Reach Trace:**
– Gradually pour the lye solution into the oils.
– Use a stick blender to blend until the mixture reaches “trace,” which is a thickened consistency resembling pudding.

**6. Add Scent and Color (Optional):**
– If desired, add a few drops of your chosen essential oils for scent and natural colorants for color. Mix well.

**7. Pour into Mold:**
– Pour the soap mixture into your silicone mold.

**8. Cure and Unmold:**
– Cover the mold with plastic wrap or a towel.
– Keep the soap in a cool, dry place for about 24-48 hours to allow it to harden.

**9. Cut and Cure:**
– After the initial hardening period, gently remove the soap from the mold and cut it into bars.
– Place the bars on a curing rack in a well-ventilated area for 4-6 weeks. This allows excess moisture to evaporate, resulting in a harder and longer-lasting soap.

**10. Enjoy Your Soap:**
– Once fully cured, your olive oil soap is ready to use. Enjoy the skin-loving benefits!

**Scent Variations:**
1. **Lavender Relaxation:** Add 15-20 drops of lavender essential oil for a calming and soothing scent.
2. **Citrus Burst:** Add 10-15 drops of citrus essential oils (orange, lemon, grapefruit) for an invigorating and uplifting scent.
3. **Eucalyptus Mint:** Add 10 drops of eucalyptus essential oil and 5-10 drops of peppermint essential oil for a refreshing and revitalizing scent.

**Melt and Pour Variation:**
For beginners or those who prefer a simpler approach, you can create an olive oil soap using the melt and pour method:

– Melt and pour soap base (olive oil-based)
– Essential oils for scent
– Optional: Natural colorants

1. **Melt Soap Base:** Cut the melt and pour soap base into small chunks and melt it using a microwave or double boiler.

2. **Add Scent and Color:** Once melted, add a few drops of your chosen essential oils and natural colorants, if desired. Mix well.

3. **Pour into Mold:** Pour the melted soap base into silicone molds.

4. **Cool and Unmold:** Allow the soap to cool and harden in the mold.

5. **Unmold and Enjoy:** Once fully cooled, gently remove the soap from the mold. Your melt and pour olive oil soap is now ready to use.

**Final Thoughts:**
Creating your own olive oil soap allows you to customize the ingredients and scents to suit your preferences and skin’s needs. Remember that cold process soap requires proper safety precautions and curing time for the best results. Whether you choose the cold process or melt and pour method, you’ll enjoy the nourishing benefits of olive oil in your handmade soap creations.

Free Recipe – DIY Intensive Cellulite Cream (2024)


Free Recipe – DIY Intensive Cellulite Cream? ›

What you need 1/4 cup Coconut Oil 3 tablespoons Witch Hazel 12 drops Juniper oil 12 drops Rosemary oil 32 drops Grapefruit oil 30 drops Cypress oil 4tbs of base lotion or store bought moisturising

What is the active ingredient in cellulite cream? ›

To date the most studied ingredient found in cellulite & anti-aging creams are retinoids. These are vitamin A derived topicals. The most common form is retinol (over the counter), prescription formulations include tretinoin, retinoic acid, tazarotene & adapalene.

Does grapefruit oil really help with cellulite? ›

When applied topically, it is thought that Grapefruit essential oil can promote healthy-looking skin and reduce the look of cellulite over time. This essential oil is phototoxic and will increase the skin's sensitivity to the sun, so avoid sunlight on applied skin for 24 hours.

How do you make homemade cellulite scrub? ›

Combine 2 tablespoons of coconut oil and 20-30 drops of essential juniper oil in a bowl. Mix in about 1/2 cup of fresh caffeinated coffee grinds until the grinds are completely soaked with the oils. You'll want this scrub to be grind-heavy, so if it's feeling too watery, add more grinds.

What are the best ingredients to treat cellulite? ›

Products containing caffeine may dehydrate cells, which can make cellulite less obvious. To maintain the results, you'll have to apply the product every day. A product that contains 0.3% retinol may also have some effect on cellulite.

What home remedy gets rid of cellulite on thighs? ›

Natural remedies like dry brushing, coffee scrubs, and maintaining a healthy diet and exercise routine can help minimize the appearance of cellulite. The best long-term home remedy is to increase muscle tone in the thighs and legs and address excess fat with weight loss.

What do the Kardashians use to get rid of cellulite? ›

The Kardashian sisters (Khloe, Kim and Kourtney) are reported to rely on the advanced technology of Syneron Candela's VelaShape III treatment to diminish the cottage-cheese-like appearance cellulite can have on their skin.

Is there anything that really works for cellulite? ›

There's no way to completely eliminate cellulite. Some treatments are available that may reduce its appearance, though. To achieve the best results, work with a reputable health care provider to decide which therapies may be right for you.

What is the best at home cellulite treatment? ›

Our top picks for cellulite treatments in 2024:
  1. Disguise your cellulite with self-tanner. Loving Tan Deluxe Bronzing Mousse. ...
  2. Massage daily with a caffeine cream. U Beauty The Sculpt Arm Compound. ...
  3. Try a retinol body cream. ...
  4. Try a coffee-based scrub. ...
  5. Dry brush to promote lymphatic drainage. ...
  6. Try QWO to minimize cellulite.
Aug 10, 2023

How do you make cellulite oil at home? ›

Combine the following oils in a glass bottle:
  1. 10 drops rosemary.
  2. 10 drops fennel.
  3. 7 drops juniper.
  4. 7 drops grapefruit.
  5. 3 drops geranium.
  6. 4 oz. of any unscented, natural oil. I prefer grapeseed oil because it's light, however any natural oil will work (almond, jojoba, olive oils are great)

What oil breaks down cellulite? ›

Juniper oil:

It can help to stimulate the lymphatic system and promote the elimination of toxins, which can help to reduce the appearance of cellulite. Juniper oil is also believed to have a toning effect on the skin, which can help to improve its texture and reduce the appearance of cellulite.

Which oil is best for removing cellulite? ›

According to a 2017 review article , published in Evidence-Based Complementary and Alternative Medicine, the most commonly used essential oils for treating cellulite include:
  • cedarwood.
  • cypress.
  • fennel.
  • geranium.
  • grapefruit.
  • juniper.
  • lavender.
  • lemon.
Jan 14, 2019

Can baking soda get rid of cellulite? ›

London-based skin therapist Nataliya Robinson says that a simple paste of baking soda and Manuka honey will increase blood flow and circulation and diminish the appearance of cellulite. “The baking soda will naturally exfoliate the skin, whilst the honey will moisturize the skin on the body.

Do coffee grounds help cellulite? ›

Coffee helps reduce the appearance of cellulite in three ways. It removes excess water from the skin and tightens it, visibly reducing cellulite dimples. It dilates blood vessels and improves blood flow, helping to combat fluid retention and cellulite formation.

Does scrubbing your skin help cellulite? ›

Like other exfoliating scrubs, this can help remove dead skin cells and yield a smoother, more even look to the skin. While exfoliation itself can't get rid of cellulite, such effects may reduce its appearance.

How can I get rid of cellulite fast at home? ›

Here are the top six all-natural ways to help reduce the appearance of cellulite:
  1. Eat a Healthy Diet. ...
  2. Consume More Collagen. ...
  3. Take Anti-Cellulite Supplements. ...
  4. Exercise Regularly. ...
  5. Use Skin-Healing Essential Oils. ...
  6. Try Dry Brushing and Massage Therapy. ...
  7. Potential Side Effects of Liposuction:

What can I rub on cellulite? ›

  • Massage daily with a caffeine cream. U Beauty The Sculpt Arm Compound. ...
  • Try a retinol body cream. Paula's Choice Retinol Skin-Smoothing Body Treatment. ...
  • Try a coffee-based scrub. Frank Body Original Coffee Scrub. ...
  • Dry brush to promote lymphatic drainage. Joanna Vargas Ritual Brush. ...
  • Try QWO to minimize cellulite.
Aug 10, 2023

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